Alonzo Russell (born 8 February 1992) is a Bahamian sprinter specialising in the 400 metres.[4] He represented his country at the 2015 World Championships and 2016 World Indoor Championships, as well as the 2016 and 2020 Summer Olympics.[5]
![]() | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Personal information | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Born | (1992-02-08) 8 February 1992 (age 30) Freeport, Bahamas | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
Education | Florida State University | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
Height | 1.73 m (5 ft 8 in)[1] | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
Weight | 68 kg (150 lb) | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
Sport | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Sport | Athletics | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
Event(s) | 400 m | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
College team | Florida State Seminoles[2] | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
Coached by | Ken Harnden[3] | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
Medal record
|
His personal bests in the event are 45.25 seconds outdoors (Nassau, BAAA Nationals 2016) and 46.38 seconds indoors (Clemson 2018).
Year | Competition | Venue | Position | Event | Notes |
---|---|---|---|---|---|
Representing the ![]() | |||||
2008 | CARIFTA Games (U17) | Basseterre, Saint Kitts and Nevis | 6th | 400 m | 51.22 |
3rd | 4 × 400 m relay | 3:22.77 | |||
2010 | CARIFTA Games (U20) | George Town, Cayman Islands | 2nd | 4 × 400 m relay | 3:10:69 |
World Junior Championships | Moncton, Canada | 17th (h) | 4 × 400 m relay | 3:14.42 | |
2012 | NACAC U23 Championships | Irapuato, Mexico | 5th | 400 m | 46.56 |
2nd | 4 × 400 m relay | 3:04.33 | |||
2014 | Commonwealth Games | Glasgow, United Kingdom | 2nd | 4 × 400 m relay | 3:00.51 |
2015 | Pan American Games | Toronto, Canada | 4th | 4 × 400 m relay | 3:00.34 |
NACAC Championships | San José, Costa Rica | 7th | 400 m | 46.20 | |
2nd | 4 × 400 m relay | 3:00.53 | |||
World Championships | Beijing, China | – | 4 × 400 m relay | DQ | |
2016 | World Indoor Championships | Portland, United States | 10th (sf) | 400 m | 47.07 |
3rd | 4 × 400 m relay | 3:04.75 | |||
Olympic Games | Rio de Janeiro, Brazil | – | 400 m | DQ | |
2nd | 4 × 400 m relay | 2:58.49 | |||
2017 | World Championships | London, United Kingdom | 11th (h) | 4 × 400 m relay | 3:03.04 |
2018 | World Indoor Championships | Birmingham, United Kingdom | – | 400 m | DQ |
Commonwealth Games | Gold Coast, Australia | 2nd | 4 × 400 m relay | 3:01.92 | |
Central American and Caribbean Games | Barranquilla, Colombia | 6th | 400 m | 46.18 | |
5th | 4 × 400 m relay | 3:07.31 | |||
NACAC Championships | Toronto, Canada | 6th | 400 m | 46.26 | |
2019 | Pan American Games | Lima, Peru | 7th | 4 × 400 m relay | 3:09.98 |
World Championships | Doha, Qatar | 25th (h) | 400 m | 45.91 | |
2021 | Olympic Games | Tokyo, Japan | 23rd (sf) | 400 m | 46.04 |
2022 | NACAC Championships | Freeport, Bahamas | 3rd | 4 × 400 m relay | 3:06.21 |
![]() | This biographical article relating to Bahamian athletics is a stub. You can help Wikipedia by expanding it. |