Charmaine L. Howell (born 13 March 1975 in Trelawny Parish) is a retired Jamaican athlete who specialized in the 800 metres.
| Medal record | ||
|---|---|---|
| Women's Athletics | ||
| Representing | ||
| Olympic Games | ||
| 2000 Sydney | 4x400m Relay | |
| CAC Junior Championships (U20) | ||
| 1994 Port of Spain | 800 m | |
| CAC Junior Championships (U17) | ||
| 1990 Havana | 1200 m | |
| 1990 Havana | 4x400 m relay | |
| CARIFTA Games Junior (U20) | ||
| 1993 Fort-de-France | 4x400m relay | |
| 1994 Bridgetown | 1500m | |
| 1993 Fort-de-France | 800m | |
| 1993 Fort-de-France | 1500m | |
| 1994 Bridgetown | 800m | |
| CARIFTA Games Youth (U17) | ||
| 1990 Kingston | 800m | |
| 1990 Kingston | 1500m | |
| 1991 Port of Spain | 400m | |
| 1991 Port of Spain | 800m | |
She competed at the 2000 Olympics, being knocked out in the semi final. She also ran for the Jamaican 4 x 400 metres relay team in the heats and could therefore receive an Olympic silver medal after Lorraine Graham, Deon Hemmings, Sandie Richards and Catherine Scott-Pomales finished second in the final.
Her personal best time over 800 metres was 1:59.61 minutes, achieved in June 2001 in Portland.
Since retiring, Charmaine has become a Financial Counselor and Zumba Instructor.
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
| Representing | |||||
| 1990 | CARIFTA Games (U-17) | Kingston, Jamaica | 2nd | 800 m | 2:12.64 |
| 2nd | 1500 m | 4:46.86 | |||
| Central American and Caribbean Junior Championships (U-17) |
Havana, Cuba | 4th | 800 m | 2:14.74 | |
| 3rd | 1200 m | 3:37.69 | |||
| 3rd | 4x400 m relay | 3:54.57 | |||
| 1991 | CARIFTA Games (U-17) | Port of Spain, Trinidad and Tobago | 3rd | 400 m | 57.90 |
| 3rd | 800 m | 2:13.80 | |||
| 1993 | CARIFTA Games (U-20) | Fort-de-France, Martinique | 2nd | 800 m | 2:11.94 |
| 2nd | 1500 m | 4:41.86 | |||
| 1st | 4x400 m relay | 3:35.76 | |||
| 1994 | CARIFTA Games (U-20) | Bridgetown, Barbados | 3rd | 800 m | 2:11.91 |
| 1st | 1500 m | 4:44.46 | |||
| Central American and Caribbean Junior Championships (U-20) |
Port of Spain, Trinidad and Tobago | 2nd | 800 m | 2:09.1 | |
| World Junior Championships | Lisbon, Portugal | 9th (h) | 4×400m relay | 3:39.58 | |
| 1999 | Central American and Caribbean Championships | Bridgetown, Barbados | 1st | 800 m | 2:03.85 |
| 1st | 4x400 m relay | 3:30.00 | |||
| Pan American Games | Winnipeg, Canada | 9th (h) | 800 m | 2:04.65 | |
| 4th | 4x400 m relay | 3:30.76 SB | |||
| World Championships | Seville, Spain | 33rd (h) | 800 m | 2:04.73 | |
| 7th (h) | 4x400 m relay | 3:27.78 SB | |||
| 2000 | Olympic Games | Sydney, Australia | 13th (sf) | 800 m | 2:00.63 |
| 2nd | 4 x 400 m relay | 3:25.65 SB (h) | |||
| 2002 | Commonwealth Games | Manchester, United Kingdom | 13th (sf) | 800 m | 2:04.15 |
| 1st (h) | 4x400 m relay | 3:31.99 | |||
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