Lamecha Girma (born 26 November 2000)[2] is an Ethiopian athlete who specializes in the 3000 metres steeplechase. He is the 2020 Tokyo Olympic silver medallist and won silver medals at the 2019 and 2022 World Athletics Championships. Lamecha took also a silver in the 3000 metres at the 2022 World Indoor Championships.
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Personal information | |||||||||||||||||||||||||||||||||||
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Born | (2000-11-26) 26 November 2000 (age 21) Asella, Oromia, Ethiopia[1] | ||||||||||||||||||||||||||||||||||
Sport | |||||||||||||||||||||||||||||||||||
Country | Ethiopia | ||||||||||||||||||||||||||||||||||
Sport | Athletics | ||||||||||||||||||||||||||||||||||
Event(s) | 3000 m steeplechase | ||||||||||||||||||||||||||||||||||
Coached by | Teshome Kebede (2018–) Kefyalew Alemu (–2018)[1] | ||||||||||||||||||||||||||||||||||
Achievements and titles | |||||||||||||||||||||||||||||||||||
Personal best(s) | 3000m st.: 7:58.68 NR (Ostrava 2022) | ||||||||||||||||||||||||||||||||||
Medal record
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He is the current Ethiopian record holder in the 3000 m steeplechase.
At age 18, Lamecha Girma earned the junior bronze medal in the 3000 m steeplechase at the 2019 African Under-18 and U20 Championships. The same year, he set an Ethiopian national record in his specialist event during the World Athletics Championships in Doha with a time of 8m 1.36s. He finished behind only Olympic and world champion Conseslus Kipruto who ran 8:01.35; Soufiane El Bakkali came third in 8:03.76.[3]
At the delayed 2020 Tokyo Olympics, Lamecha won the silver medal with a 8:10.38 clocking. This time El Bakkali finished first in 8:08.90 while third-placed Benjamin Kigen achieved 8:11.45.[4]
Girma became 2022 World Indoor Championship silver medallist at the 3000 metres in Belgrade. He ran 7:41.63 while his compatriot Selemon Barega clocked 7:41.38 for gold, and Marc Scott was third in 7:42.02.[5] A few months later in July, at the World Championships held in Eugene, Oregon, Girma had to settle for silver once again in his signature event, finishing behind El Bakkali who ran 8:25.13 and ahead of Kipruto in third in 8:27.92.[6]
Year | Competition | Venue | Position | Event | Time |
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2019 | 2019 African U18 / U20 Championships | Abidjan, Ivory Coast | 3rd | 3000 m s'chase | 8:48.56 |
World Championships | Doha, Qatar | 2nd | 3000 m s'chase | 8:01.36 NR | |
2021 | Olympic Games | Tokyo, Japan | 2nd | 3000 m s'chase | 8:10.38 |
2022 | World Indoor Championships | Belgrade, Serbia | 2nd | 3000 m i | 7:41.63 |
World Championships | Eugene, United States | 2nd | 3000 m s'chase | 8:26.01 |