Lyudmila Grigoryevna Postnova (Russian: Людмила Григорьевна Постнова) (born 11 August 1984) is a former Russian handball player for, who last played for HC Astrakhanochka and the Russian women's national handball team.[1] Postnova is considered one of the greatest Russian players of all time.
Lyudmila Postnova | ||||||||||||||||||||||||||||
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![]() Postnova (#5), 2012 | ||||||||||||||||||||||||||||
Personal information | ||||||||||||||||||||||||||||
Full name | Lyudmila Grigoryevna Postnova | |||||||||||||||||||||||||||
Born |
(1984-08-11) 11 August 1984 (age 38) Yaroslavl, Russia | |||||||||||||||||||||||||||
Nationality | Russian | |||||||||||||||||||||||||||
Height | 1.83 m (6 ft 0 in) | |||||||||||||||||||||||||||
Playing position | Left back | |||||||||||||||||||||||||||
Number | 5 | |||||||||||||||||||||||||||
Senior clubs | ||||||||||||||||||||||||||||
Years | Team | |||||||||||||||||||||||||||
2004–2009 | Lada Togliatti | |||||||||||||||||||||||||||
2010–2016 | Zvezda Zvenigorod | |||||||||||||||||||||||||||
2016–2019 | HC Astrakhanochka | |||||||||||||||||||||||||||
National team | ||||||||||||||||||||||||||||
Years | Team | Apps | (Gls) | |||||||||||||||||||||||||
Russia | 206 | (712) | ||||||||||||||||||||||||||
Medal record
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She won gold medal with the Russian winning team at the 2005 World Women's Handball Championship in Saint Petersburg, Russia, again at the 2007 World Women's Handball Championship in France, and once more at the 2009 World Women's Handball Championship in China, when she was also given the title of Most Valuable Player of the championship. She has played for Russian club Lada Togliatti from 2004 to 2009. Since 2010, she is playing for Zvezda Zvenigorod. In February 2016 she returns to play handball at HC Astrakhanochka.[2]
Russia squad – Women's handball – 2007 World Championship – (3rd Title) | ||
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Russia squad – Women's handball – 2009 World Championship – (4th title) | ||
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Russia squad – Women's handball – 2011 World Championship – 6th place | ||
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Russia squad – Women's handball – 2012 Summer Olympics – 8th place | ||
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Russia squad – Women's handball – 2012 European Championship – 6th place | ||
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Russia squad – 2016 European Championship – 7th place | ||
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