Dalilah Muhammad (born February 7, 1990)[1] is an American track and field athlete who specializes in the 400 meters hurdles. She is the 2016 Rio Olympics champion[2] and 2020 Tokyo Olympics silver medalist, becoming at the latter the second-fastest woman of all time in the event with her personal best of 51.58 seconds.[3] Muhammad was second at both the 2013 and 2017 World Championships to take her first gold in 2019, setting the former world record of 52.16s. She was the second female 400 m hurdler in history, after Sally Gunnell, to have won the Olympic, World titles and broken the world record. At both the 2019 World Championships and Tokyo Games, she also took gold as part of women's 4×400 metres relay team.
American hurdler
Dalilah Muhammad
Muhammad at Rio 2016
Personal information
Born
(1990-02-07) February 7, 1990 (age32) Jamaica, Queens, New York, U.S.
Hometown
Rochdale Village, Queens, New York, U.S.
Education
Benjamin N. Cardozo High School
Alma mater
University of Southern California
Height
5ft 8in (173cm)
Weight
121lb (55kg)
Sport
Country
United States
Sport
Athletics (track and field)
Event(s)
400m hurdles
Achievements and titles
World finals
2013
400 m hurdles, Silver
2017
400 m hurdles, Silver
2019
400 m hurdles, Gold
4×400 m, Gold
2022
400 m hurdles, Bronze
Olympic finals
2016 Rio
400 m hurdles, Gold
2020 Tokyo
400 m hurdles, Silver
4×400 m, Gold
Medal record
Women's athletics
Representing the United States
Olympic Games
2016 Rio de Janeiro
400m hurdles
2020 Tokyo
4×400 m relay
2020 Tokyo
400 m hurdles
World Championships
2019 Doha
400m hurdles
2019 Doha
4×400m relay
2013 Moscow
400m hurdles
2017 London
400m hurdles
2022 Eugene
400m hurdles
Diamond League
2017
400m hurdles
2018
400m hurdles
World Youth Championships
2007 Ostrava
400m hurdles
2007 Ostrava
Medley relay
Pan American Junior Championships
2009 Port of Spain
400m hurdles
Muhammad won the 400 m hurdles at the 2007 World Youth Championships, and placed second in the event at the 2009 Pan American Junior Championships. Collegiately, she ran for the USC Trojans, for whom she was a four-time All-American at the NCAA Outdoor Championships. She was also the 2013, 2016, and 2017 American national champion[4] and a two-time Diamond League winner.
Early life
Dalilah Muhammad was born February 7, 1990, in Jamaica, Queens, New York City, to parents Nadirah and Askia Muhammad.[5][6]
Athletic career
High school and college track
Dalilah Muhammad competed in various track and field events at high school, including the hurdles, sprints, and high jump. While at Benjamin N. Cardozo High School in Bayside, Queens, she won the 2008 New York State and Nike Outdoor Nationals titles in the 400m hurdles.[7] During that period, she also gained her first international experience. At the 2007 World Youth Championships in Athletics, she took the 400m hurdles gold medal.[8] Muhammad earned 2007 Gatorade Female Athlete of the Year for New York State.[9]
In 2008, she enrolled at the University of Southern California on a sports scholarship, majoring in business. Joining the USC Trojans track team, she competed extensively in her first season. At the Pacific-10 Conference meet, she was runner-up in the 400m hurdles, fourth in the 4×400-meter relay, and also set a personal record of 13.79 seconds as a finalist in the 100-meter hurdles.[10] The NCAA Outdoor Championship saw her set a 400m hurdles best of 56.49 seconds and finish in third place in the final. She won the national junior title that year and was the silver medallist at the 2009 Pan American Junior Athletics Championships.[11] In her second year at USC, she was a runner-up at the Pac-10 championships but narrowly missed out on the NCAA final. The 2011 outdoor season saw her repeat her Pac-10-second place, and a personal record of 56.04 seconds in the NCAA semi-finals led to a sixth-place finish in the 400m hurdles final.[7]
In 2012, she set personal records in the sprint hurdles events, running 8.23 seconds for the 60-meter hurdles and 13.33 seconds for the 100m hurdles. She ranked fifth in the latter event at the Pac-12 meet, where she placed third in the 400m hurdles. She was again an NCAA finalist in her speciality, coming in fifth, and she also participated in the heats at the 2012 United States Olympic Trials.[10] She ended her career as a USC Trojan athlete as the school's third fastest ever 400m hurdler and a four-time NCAA All-American.[7]
Professional
After graduating from USC, she chose to compete professionally in the 400m hurdles. She improved her personal best in the 2013 season with 55.97 then 54.94 seconds in California. In her IAAF Diamond League debut, she placed fourth at the Shanghai Golden Grand Prix with a time of 54.74 seconds. She won at the Memorial Primo Nebiolo in Italy in 54.66, then she placed third at the Bislett Games in Norway with a run of 54.33 seconds.
At the 2013 USA Outdoor Track and Field Championships, she improved her personal record by half a second with a run of 53.83 in the final to win her first national title in the 400m hurdles.[12] Muhammad has represented Nike since 2013.[13] At the 2014 USA Outdoor Track and Field Championships, Muhammad qualified for the 400 m hurdles but did not start.[14] At the 2015 USA Outdoor Track and Field Championships, she placed 7th with a time of 57.31.[15]
Muhammad (right) winning final of the 2016 Rio Olympics
At the 2016 United States Olympic Trials, she won the 400-meter hurdles in 52.88. At the 2016 Summer Olympics, she won gold in the event, making her the first American woman to ever win gold in the 400-meter hurdles.[16] The following year, she won the 2017 USA Outdoor Track and Field Championships with new personal best of 52.64. Muhammad went on to compete at the 2017 World Championships, and came away with a silver medal. She also won the 2017 and 2018 Diamond League titles in her event.
Muhammad broke the 400-meter hurdles world record at the 2019 USA Outdoor Track and Field Championships with a time of 52.20 seconds, improving Yuliya Pechonkina's 16-year-old record of 52.34 (2003).[17][18] Muhammad is only the second woman in the history of the 400m hurdles, after Sally Gunnell, to have won the Olympic title and broken the world record. In September, the IAAF ratified Muhammad's time as the official world record.[19] She won the gold medal at the 2019 World Championships, improving her time by 0.04 seconds, setting the new world record with a time of 52.16 seconds.[20][21] At the end of the season she was selected for the Jackie Joyner-Kersee Award by the U.S.A. Track and Field Federation[22] and by Track and Field News at its World Women's Athlete of the Year, voted their first choice by 24 of the publication's 36-member panel.[23]
Track statistics
Muhammad (right) en route a former world record at the 2019 Doha World Championships, Sydney McLaughlin on the left
Information from World Athletics profile unless otherwise noted.[1]
"Dalilah Muhammad". DiamondLeague.com. International Association of Athletics Federations. Archived from the original on October 11, 2019. Retrieved October 11, 2019.
Evans, Hilary; Gjerde, Arild; Heijmans, Jeroen; Mallon, Bill; etal. "Dalilah Muhammad". Olympics at Sports-Reference.com. Sports Reference LLC. Archived from the original on March 30, 2019. Retrieved May 1, 2020.
"Dalilah Muhammad". usctrojans.com. USC Trojans. Archived from the original on November 12, 2019. Retrieved October 11, 2019.
"Girls 400m Hurdles Final". IAAF.org. International Association of Athletics Federations. July 13, 2007. Retrieved July 28, 2013.
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